Weekly Mini Episodes
Since December 2018, The Curious Coach Podcast publishes a mini episode that challenges listeners to be curious about a particular question or challenge. These mini episodes are usually 5 minutes or less and offer a great way to start reflecting on what’s going on for you and your life.
Click on an episode below to get more details and listen. Alternatively, search for The Curious Coach Podcast wherever you normally listen to podcasts and hit the subscribe button!
Episode 105: Mini: Becoming
Episode 105: Mini: Becoming Whilst it’s great to have a dream about your goals and aspirations for 2021, who do you need to become in
Episode 104: Mini: Growth in 2020
Episode 104: Mini: Growth in 2020 Whilst you might be tempted to write off and try to forget 2020 – don’t! Let me try to
Episode 103: Mini: Discounting Achievements
Episode 103: Mini: Discounting Achievements This week’s reflective challenge is about minimising and discounting our own achievements and successes. Listen below or search for
Episode 101: Mini: Balanced Breathing
Episode 101: Mini: Balanced Breathing This episode is something very different. It’s a voice guide for doing an activity called Balanced Breathing. Balanced breathing is
Episode 100: Mini: Coherence
Episode 100: Mini: Coherence Welcome to the 100th Episode of The Curious Coach Podcast. A massive thank you to all those loyal listeners for making
Episode 099: Mini: Purpose, Passion and Work
Episode 099: Mini: Purpose, Passion and Work Do you believe that your should find your passion so that you never have to ‘work a day
Episode 098: Mini: Driving and pitstops
Episode 098: Mini: Driving Metaphor and pitstops! Using the metaphor of a car… this week’s challenge is about reflecting on how you’re currently travelling the
Episode 097: Mini: Photography
Episode 097: Mini: Photography In this mini episode, I incorporate one my hobbies into this mini reflective challenge – photography! And no, my challenge isn’t
Episode 096: Mini: Force Fields
Episode 096: Mini: Force Fields In this mini episode, I invite you to do a force field analysis on a project or life goal, reflecting
Episode 094: Mini: Inner Scientist
Episode 094: Mini: Inner Scientist This week’s episode is about unleashing your inner scientist to move from simply reflecting to forming theories, creating experiments and
Episode 093: Mini: Locus of Control
Episode 093: Mini: Locus Of Control This week’s mini reflective challenge is about a psychological concept called the locus of control and noticing whether you’re
Episode 92: Mini: New Experiences
Episode 092: Mini: New Experiences This week’s challenge is about two thoughts: Doing the same things over and over again and getting the same results,
Episode 091: Mini: Mind your language
Episode 091: Mini: Mind your language! This week’s episode is about being aware of your language and whether you’re using rigid or flexible language!
Episode 090: Mini: ANTS
Episode 090: Mini: ANTS This week’s mini episode is about ANTS and no, I’m not talking about those amazing little insects but rather Automatic Negative
Episode 089: Mini: Surviving or Thriving?
Episode 089: Mini: Surviving or Thriving? This week’s challenge is about reflecting on whether you’re surviving or thriving? And what’s the difference! Listen below or
