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019: Timeouts

Welcome to this week’s mini-episode and curiosity challenge.   These mini episodes will challenge you to be curious about something different each week, simply as a way to help develop your own self-awareness.

This week’s curiosity challenge is about taking a timeout and doing nothing for five minutes! Simple… right?  Then why not give it a go and see how you get on!

Let me know how you get on - drop me an email to stephen@stephenclements.ie