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016: Gremlins

Welcome to this week’s mini-episode and curiosity challenge.   These mini episodes will challenge you to be curious about something different each week, simply as a way to help develop your own self-awareness.

This week’s curiosity challenge is about noticing your own inner dialogue and becoming aware of the things we are telling ourselves.  We all talk to ourselves at various times.  Sometimes – in fact, so much so, we may not even be overly conscious of doing it.

Let me know how you get on by dropping me an email to stephen@stephenclements.ie