The Curious Coach Podcast

Episode 015:
Mini: Breathing

Welcome to this week’s mini-episode and curiosity challenge.   These mini episodes will challenge you to be curious about something different each week, simply as a way to help develop your own self-awareness. This week’s challenge is a nod to the amazing mBIT coach certification training that I just completed and it’s simply about noticing something you’ve done from the moment you were born… breathing! 

Listen below or search for The Curious Coach Podcast on Apple podcasts, spotify or wherever else you normally listen to podcasts!

Audio Version

Show Notes

Let me know how you get on – [email protected]


·     More about mBIT can be found here

·     Link to Episode with Bernie Rogers