010: Reframing

Welcome to this week’s mini-episode and curiosity challenge.   These mini episodes will challenge you to be curious about something – simply as a way to help develop your own self-awareness.  This week’s challenge is about reframing!  It comes in two parts:  the first part is noticing situations where you could reframe your own thinking or feelings about a situation and the second part, is to give it go!

Let me know how you get on by dropping me an email to stephen@stephenclements.ie