Welcome to this week’s mini-episode and curiosity challenge.   These mini episodes will challenge you to be curious about something – simply as a way to help develop your own self-awareness.  This week’s challenge is about exploring the labels we attach to ourselves.

By identifying and being curious about the labels we apply to ourselves both now and into the past, will help us to determine whether those labels are serving us or holding us back, as well as planning how to attach new labels that will help drive us forward in the future.

Let me know how you get on by sending me your feedback to stephen@stephenclements.ie