Welcome to the first weekly mini-episode of the Curious Coach podcast.  These mini episodes will give you a weekly challenge to be curious about something - simply as a way to help develop self awareness of yourself and the world around you.  

In this first challenge, it's simply to start off by taking a moment to slow down and simply be!  How hard could that be...?

Please get in touch to let me know how you get on and what you notice.  Also, I'd love to get your suggestions on future curiosity challenges!  Please drop me an email to stephen@stephenclements.ie