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Navigating Midlife Stress as an Engineer: Tips for Finding Balance and Fulfilment
Midlife | Tips

Navigating Midlife Stress as an Engineer: Tips for Finding Balance and Fulfilment

Feeling stuck and midlife stress is a common experience for many engineers and other head-based thinkers, especially as they navigate the ups and downs of midlife. The demands of work and career, coupled with the pressures of family and personal responsibilities, can make it challenging to find balance and fulfilment. But here’s the thing: it’s…

Obstacles
Resources

Obstacles

Obstacles Exercise Even when we have a clear vision of our way forward, we can still find ourselves a little lost or stuck on how to move forward.  If so, this exercise might help you gain insights into what’s holding you can and get you moving again.  Don’t forget, you don’t have to go it…

Find your ‘North Star’
Resources

Find your ‘North Star’

Vision Exercise – Finding your North Star When you have a clear vision of what you want to get out of life, it will become easier to make decisions and take action that will move you towards that vision.  Consider it your guiding North Star.  Your North Star is always there.  At times it may…


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